National Curves Day (NCD) will celebrate the

Curves mission of strengthening women and

promote the message that Curves not only

cares about women’s health, but also offers

the best solution for women to get and stay

healthy.

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 Curves South Mountain Members Motivated by Competition & 1000 Workouts!

Congratulations to Pat Dunn and Jean Kamrowski  for reaching 1000 workouts!

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Hopping in and out of planes is exercise enough, you say. But that’s not the kind of exercise that will condition your heart, make your reflexes and joints... Read More

Feeling overwhelmed by the amount of time your friends and colleagues spend in the gym? Turned off by the idea of a tennis or squash game that entails... Read More

Description: It's kind of funny, in a sad sort of way, that the number of ineffective, short-lived fad diets continues to grow. And they grow despite the... Read More

Pampering yourself every once in a while with scrubs, masks and lotions will help you look and feel better, but in order to truly look your best you have... Read More

For children, sunshine and warm weather equal outdoor activity. For parents interested in their children's eye health, it's also the right time to get kids... Read More

You don’t always have to wait for sinus infection to strike before you take action. In fact, there are steps you can take to prevent this from happening... Read More

Well, that depends if you’re ready for your teen to become more independent and responsible. It also depends of course on your purse or wallet! Buying... Read More

Everyone wants to have a financially secure future but for many that may just seem like a dream that they might not achieve. To ensure that you do have... Read More

If you are someone that is facing a divorce, you may be feeling very depressed or emotionally in distress. These feelings are very normal. You cannot... Read More